Fall Into Wellness: A 5 Senses Self-Care Make and Take Workshop

🍁 Fall Into Wellness: A 5-Senses Make & Take Workshop

Date: December 13
Time: 2:00 PM – 4:00 PM
Format: In-Person & Virtual

Slow down, exhale, and care for you as we transition into a new season.
Fall Into Wellness: A 5-Senses Make & Take Workshop is a restorative self-care experience designed to engage all five senses through calming, creative practices.

During this 2-hour workshop, you’ll:

• 🧿 Touch: Create your own intention-infused mala bracelet

• 🍵 Taste: Blend a soothing chamomile & rosebud tea

• 🌿 Smell: Experience grounding aromatherapy moments

• 🎶 Sound: Sink into a gentle sound-healing experience

• 🎨 Sight: Reflect with guided art therapy–inspired prompts

You’ll leave with handmade self-care items, practical tools to support your well-being, and a deeper sense of peace moving into the winter season.

✨ Ideal for caregivers, helping professionals, and anyone in need of gentle, guided self-care.

Price & location for both in-person and virtual options will be provided upon contact.

📞 Contact: 770-616-5017
📧 Email: emberanfgracellc@gmail.com